Benefits of Amla (GOOSEBERRY)
Amla ( gooseberry) is a great gift by nature. Its full of vitamin C (everybody knows vitamin c benefits), carbohydrate, calcium, vitamin A and Iron. Amla is best home remedy for heart disease. Amla makes your whole body, heart and your immune system stronger. Amla turn your white hair in black, improve your vision and makes your voice sweet. Medicinal use of amla is ancient and amla medicinal uses are unlimited.
Amla benefits and uses in daily life
1. Take dry amla and make power of it. Now mix misri powder with amla powder in same quantity and store in a glass bottle. Take 1 table spoonful of this powder every morning with water in empty stomach. Do not eat anything for next 2 hours. It will give you 100% relief in every heart disease. It makes your heart stronger and maintain your heartbeat. Amla is beneficial in heart attack, fast heartbeat and high blood pressure. It makes your blood vessels soft and increase elasticity which prevents heart attack and high blood pressure.
2. If you have headache or migraine then take 1 amla murabba everyday with empty stomach.
3. Amla works a great deal for eyes too, as it has a huge amount of calcium in it. It aids the consumer to have a proper eye site too, as it has vitamin A in it. When there is a count of foods which have high proteins, Gooseberry are Consuming fruits which are of high protein always help you to stay healthy.
4. It is most helpful in hair care, since time immemorial it is used in several hair serums, oils and many more. It helps to maintain the natural sheen of the hair. As it contains iron it is helps when spring hits your hair. Amla has its way to make sure that your beloved hair will stick with you no matter what.
If you have white hair problem then Soak amala and reetha in water in same quantity for whole night. Next morning apply this mixture on your scalp and hairs for 20 minutes and then bath with lukewarm water. Follow this procedure minimum 2 times in a week. With in 2 months you will feel the change. This is one of best amla benefits.
5. Anti-Aging: Amla stops health-related hyperlipidaemia by decreasing the amount of free radicals in the body because of its antioxidant qualities. Free radicals are related with signs of aging like wrinkles and age spots.
6. Increase Power and strength : Take one table spoonful Indian gooseberry powder with cow milk every night. It increases healthy semen in man and cleanse your blood. Amla is very beneficial in sex problems in man.
7. Sores in stomach and intestines : Take 2 table spoon fresh amla juice with pure honey for few days will give you sure relief in stomach sores. Amla juice benefits are unlimited and this is one of it.
8. Amla is also rich in proteins and fibers. It contains minerals such as iron, calcium, and phosphorus with vitamins A and B.
9. Insomnia is also curable if you have medicines which contain amla in it. Juice of this fruit is marvelous to have if you want to have clear system in the morning.
10. Taking one table spoonful amla powder with water increases your hunger.
11. Mix amla powder, candy sugar power and black sesame seeds powder. Take 6gm of this mixture every morning with milk. It will turn your white hair into black in few month if you take this medicine daily.
12. Take one table spoonful of amla powder every night with lukewarm powder. It will prevent pimples and make your skin clean and glowing.
13. Mix amla juice 10gm with 10gm honey. Eat this mixture every morning in winter season. Its best medicine for vitality and male infertility natural treatment. It increases semen quantity and sperm count.
14. Consuming Gooseberry powder with honey before taking food enhances hunger. It likewise serves to adjust nitrogen levels, in this way increasing weight in a sound manner.
15. Taking amla powder with dahi (curd) two to three times a day helps in treating bleeding from piles. Mix one tablespoonful of amla powder with 50 gm curd and eat with empty stomach.
16. Take amla juice with misri and water two to three times a day. It helps in relieving vomiting and hiccough problem.
17. Insomnia is also curable if you have medicines which contain amla in it. Juice of this fruit is marvelous to have if you want to have clear system in the morning.
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